Category Archives: fibromyalgia

Magnesium: To Calm the Nerves

May 11, 2011 – 7:00 AM

It’s important to find ways to increase our magnesium levels to optimal amounts in order to reduce some of the symptoms of stress as well as helping alleviate discomforts of certain health conditions associated with magnesium deficiency.

By Robin Thomas | Also posted in Healthy Living, heart health | Tagged , , , , , , , | Comments (6)

The Need for Supplementation: A Paradigm Shift

November 16, 2010 – 7:09 PM

In my last article, I shared a number of ways to reduce oxidative stress.  Whether or not you are experiencing fibromyalgia, supplementation using high quality products are key to counter-acting free radicals and thus oxidative stress.  Check out Auntie Oxidant as she kicks out Free Radicals: For more than 50 years, the general public has been [...]

By Robin Thomas | Also posted in Healthy Living, scientific studies | Tagged , , , , , , , , , , | Comments (1)

How to Reduce Oxidative Stress in Our Lives

November 10, 2010 – 2:45 PM

What can we do to reduce oxidative stress? Fortunately, there are several things you can do, and all of them are within your control.

By Robin Thomas | Also posted in Healthy Living | Tagged , , , , , , , , | Comments (5)