I have written before about Shawn Achor’s book The Happiness Advantage. (1) Early in the book, Dr. Achor discusses various ways we can train ourselves to shift our mood towards the positive. In one example, Achor cites the work of CU-Boulder assistant professor of psychology Leaf Van Boven. Van Boven found through a series of surveys and experiments over several years that experiences make people happier than material goods.
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