Ahhh, what a wonderful feeling after a relaxing massage. Whether you are an athlete looking to reduce muscle pain and stiffness, a driver wanting to reduce pain of injuries following an accident, or an individual who wants to reduce everyday stress, a licensed massage therapist can be invaluable.
Author Archives: Robin Thomas
Higher intakes of magnesium are associated with reduction in stroke risk
February 12, 2012 – 5:03 PM
The results of a meta-analysis reported in a new article published in the American Journal of Clinical Nutrition indicate that a greater intake of the mineral magnesium has a protective effect on the risk of ischemic stroke (the most common type of stroke).
How to Love Yourself
February 8, 2012 – 8:59 AM
Learning to love yourself starts with making a conscious decision, an intention to become happy and lead a fulfilled life. When you do not love yourself it is almost impossible to ever reach your whole potential.
